Weekend Ashtanga Yoga Workshops
1) April 30th to May 2nd
2) Midsummer June 25th -27th
3) September 10th-12th
4) October 8th - 10th
5) November 5th-7th
The fee is 130 Euro.
All levels are welcome .

What to bring
Bring sheets or a sleeping bag. In case you would forget or prefer to travel light you can hire sheets for
20 Euro/week. If you don't have a yoga mat you can use one of the yoga mats provided.
Water bottle as it is recommendable to drink a lot of water during your stay. Warm clothes and a flash light. Pack your stuff in a back-pack.Desserts are not always prominent and if you have a sweet tooth we suggest you to bring some pocket money to enjoy all the cakes and different coffees in the Café.

Travel instructions
Arrival on Fridays at Lappohja railway station at 5:45p.m. Departure from the island is on Sundays at 16:00. You would be back in Helsinki at approx 8p.m.
If you are travelling from abroad we recommend you to choose a flight that arrives at Helsinki on a Friday not later than 2p.m.. There is a train connection from Helsinki to Hanko at 4p.m... The airport bus connection takes about 1/2 hour to the main railway station of Helsinki. The train journey to Hanko takes approx. 2 hours and the fee is 20 Euro. We will then meet you at Lappohja Railway Station at 5:45p.m. on Fridays.
In case you would need to stay over night in Helsinki a good and economical hotel is KONGRESSIKOTI
Telephone: +358 -(0) 9 - 1356839
Address: Snellmaninkatu 15A 00170 Helsinki

Enrolment
The best way to make a reservation is to contact me by e-mail stefan.engstrom@avenet.fi or by phone +358 (0)40 5029811.
1st Payment: Once your booking have been confirmed, it will be secured by paying a deposit within a weeks time. You will be informed of the deposit and bank account details when we confirm your enrolment.
Please note that only when the payment of the deposit is done you have secured your reservation.
2nd Payment: The rest of the amount is to be paid in cash at arrival.

Terms and conditions
Make sure you have valid travel insurance as insurance is not included in the price.
Lodging, 2 meals/ day ( brunch and dinner), 2 yoga sessions/day (asana practice and pranayama) is included in price.
If you miss the arranged pick-up or departure be prepared to pay for a boat taxi approx: 50 Euro. Only arranged transfers are included in price.

Cancellation fees will be incurred as follows
1st Payment:100 % loss of deposit if student decide not to come.
2nd Payment:100 % loss of payment if student decides to not complete the workshop.